SOYA CHUNKS BIRIYANI / SOYA VEGETABLE BIRIYANI
Soya chunks is also known as meal maker is a textured vegetable protein(TVP). It is easy to cook with high protein and fibrous food.It contains I used to make different recipe's with soya chunks like veg.biriyani , soya 65, kurma etc. One of my favorite recipe im going to share with you soya chunks biriyani.try and taste it.
Ingredients:
- Basmathi rice - 1 cup
- Water - 2 cups
- Onion - 2 no's (cut length wise)
- Tomato - 1 no (chopped)
- Soya chunks - 1/2 cup.
- Mixed vegetables - 1/2 cup (cut lengthwise)
- Green chilli - 1 no
- Ginger & Garlic paste - 1 tsp
- Chilli Powder - 1 tsp
- Turmeric Power - 1/4 tsp
- Mint leaves - 1/2 cup
- Lemon juice or Curd - 1 tsp
- Ghee - 1 tbsp
- Oil - 1 tbsp.
- Salt - 1 tbsp.
Spices:
- Bay leaves - 1 no
- Cloves - 1 no
- Green cardamom - 1 no
- Cinnamon stick - 1 inch
- fennel seeds - 1/2 tsp
Methods:
- Soak the Soya chunks in hot water for 10 to 15 mins. squeeze the water from each and every soya chunks and keep aside.
- Soak the Basmathi rice in water for 20 mins .In that mean time proceed to the below procedure.
- In a pressure cook , heat oil and add all the spices. Let them fry for few seconds.
- When they crackle, Add the Onions and saute till it turns transparent.
- Then , add ginger & garlic paste,tomatoes and saute it for 2mins.
- Add green chillies, mixed vegetables, drained soya chunks, mint leaves, chilli powder , tumeric powder, salt and saute it for 5 mins.
- Atlast, add the drained basmathi rice and saute it for 2 mins , then add 2 cups of hot water and lemon juice .
- let them boil for 3mins (now taste the water, if needed add salt as per your taste) , mix well and cover the pressure cook with the lid and leave pressure cook for 2 whistle.
- Open the pressure cook when the steam completely releases. mix it well without breaking the rice.
- Serve hot with raita or chips.
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