Saturday, April 19, 2014

Soya Chunks Biriyani/ Soya Vegetable Biriyani

SOYA CHUNKS BIRIYANI / SOYA VEGETABLE BIRIYANI



                       Soya chunks is also known as meal maker is a textured vegetable protein(TVP). It is easy to cook with high protein and fibrous food.It contains  I used to make different recipe's with soya chunks like veg.biriyani , soya 65, kurma etc. One of my favorite recipe im going to share with you soya chunks biriyani.try and taste it.

Ingredients:
  • Basmathi rice - 1 cup
  • Water - 2 cups
  • Onion - 2 no's (cut length wise)
  • Tomato - 1 no (chopped)
  • Soya chunks - 1/2 cup.
  • Mixed vegetables - 1/2 cup (cut lengthwise)
  • Green chilli - 1 no
  • Ginger & Garlic paste - 1 tsp
  • Chilli Powder - 1 tsp
  • Turmeric Power - 1/4 tsp
  • Mint leaves - 1/2 cup
  • Lemon juice or Curd  - 1 tsp
  • Ghee - 1 tbsp
  • Oil - 1 tbsp.
  • Salt - 1 tbsp.
Spices:
  • Bay leaves - 1 no
  • Cloves  - 1 no
  • Green cardamom - 1 no
  • Cinnamon stick - 1 inch
  • fennel seeds - 1/2 tsp
Methods:
  • Soak the Soya chunks in hot water for 10 to 15 mins. squeeze the water from each and every soya chunks and keep aside.
  • Soak the Basmathi rice in water for 20 mins .In that mean time proceed to the below procedure.
  • In a pressure cook , heat oil and add all the spices. Let them fry for few seconds.
  • When they crackle, Add the Onions and saute till it turns transparent.
  • Then , add ginger & garlic paste,tomatoes and saute it for 2mins.
  • Add green chillies, mixed vegetables, drained soya chunks, mint leaves, chilli powder , tumeric powder, salt and saute it for 5 mins.
  • Atlast, add the drained basmathi rice and saute it for 2 mins , then add 2 cups of hot water and lemon juice  . 
  • let them boil for 3mins (now taste the water, if needed add salt as per your taste) , mix well and cover the pressure cook with the lid and leave pressure cook for 2 whistle.  
  • Open the pressure cook when the steam completely releases. mix it well without breaking the rice.
  • Serve hot with raita or chips.





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