Ragi With Drumstick Leaves Adai
This ragi adai with the combination of ragi flour and drumstick leaves. It has nutritional content in millets which has 3.9 in Iron, 344 in Calcium, 2.7 in Minerals, 3.6 in Fibre, 7.3 in Protein. It is very healthy and highest calcium content among all the food grains. Serve the healthy foods to yours kids.
Ingredients:
This ragi adai with the combination of ragi flour and drumstick leaves. It has nutritional content in millets which has 3.9 in Iron, 344 in Calcium, 2.7 in Minerals, 3.6 in Fibre, 7.3 in Protein. It is very healthy and highest calcium content among all the food grains. Serve the healthy foods to yours kids.
Ingredients:
- Ragi flour - 1 cup
- Fresh Drumstick Leaves - 1/2 cup
- Red chilly powder - 1 tsp
- Salt - as needed.
Method:
- Add all the above ingredients in a bowl , add water little at a time and make a dough.
- Divide the dough into 4 equal sized balls. Grease a plaintain leaf or a ziplock bag with oil and flatten the ragi dough ball equally with your fingers.
- Grease the tawa and heat it . Transfer the flattened dough in tawa. Using the laddle remove the sides of the plaintain leaf from tawa.Drizzle oil around the adai and cook both sides well on mediem heat.
- Repeat the same for rest of the dough.
- Drumstick leaves should not be over cooked or else the leaves color will be changed and taste won't be good.
- Serve hot with any spicy chutney.
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